The future of urban experience.
“In tune with the environment, others & ourselves.”
Contemporary urban environments are often visually appealing and technologically advanced, but less often designed to help us feel good. Studies show that they are either sensory-overwhelming or sensory-depleting, causing physical, mental and emotional stress leading to exhaustion, depression, and illness (WHO).
We need to establish a mind-body-space relationship. By mindfully observing the body and mind, as well as organising and modifying the immediate environments accordingly, you are taking an active part in creating a healthy and meaningful life in the city. Anja Humljan has developed two methods towards achieving this goal: The Urban Yoga and The Spatial Experiencing.
Join us on this important journey!